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Event Details
| PHOTOS! | Click here to view photos of the 2007 event. |
| Date: | Saturday, February 23, 2008 |
| Time: | 10 am - 4:30 pm |
| Location: | Talaris Conference Center 4000 NE 41st St, Seattle, Washington [ Map ] |
| Cost: | $75 (save $10 if you register before February 1, 2008) |
| Gift Certificates available--a wonderful Valentine's Treat for the woman you love | |
| Schedule for the Day | |
| 10:00 – 10:15 | Introduction with Welcome by Event Organizer, Kim Trimmer |
| 10:30 – 11:45 | Workshop #1
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| 11:45 – 1:00 | Lunch |
| 1:15 – 2:30 | Workshop #2
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| 2:45 – 4:00 | Workshop #3
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| 4:15 – 4:30 | Closing the day by Event Organizer, Kim Trimmer |
-Please go to the registration page and make your choices. Please note: due to limited space in the Movement room, each participant may choose only one Movement option for the day.
enjoy your body from the inside out with yoga
Kim Trimmer
InsideOut Yoga
8016 Dayton Ave N
Seattle, WA 98103
ph: (206) 729-2199
www.ioystudio.com
kim@ioystudio.com
Many of us spend time and energy criticizing our bodies for how they look, or rather don’t look. In this gentle introductory yoga class, you will have the delightful and grounding experience of sensing your body from the inside out while the judgments lighten and an appreciation for your miraculous body grows.”
Kim is the owner of InsideOut Yoga Studio and has been teaching yoga and meditation for nine years. Previously she worked as a college and elementary school counselor. Her greatest passion is helping women to heal body image issues with yoga and the support of other women.
The Map is not the territory: outgrowing our maps and creating new ones
Andrea C. Skelly, PhD, MPH
Researcher, Health and Well-Being Coaching
612 Kirkland Avenue, #A-5
Kirkland, WA 98033
425-753-4125
www.personalbusinessdevelopment.com
Have you ever been to a party and observed the same event as a friend but both of you have very different impressions of the event? We each process information in a unique way to create a “map of reality” that in turn influences how we feel, act and react. Tapping into our processes with guided relaxation allows us to update our maps and see ourselves differently…and tap into our inner resources.
Experience the deep relaxation and empowerment that comes from re-connecting with your inner resources following an introduction to the workings of the conscious and unconscious minds.
Dr. Skelly’s 20+ years experience as an educator, advisor, researcher and scientist is combined with certifications as a master practitioner of neuro-linguistic programming (NLP) and hypnotherapy and studies of Huna, the ancient Hawaiian spiritual path and traditional Yoga. She uses all of these to facilitate the personal growth and well-being of those who want to live life to its fullest.
the four keys to earning what you're really worth
Mikelann Valterra
Director, Women’s Earning Institute
1718 NW 56th St., Seattle, WA 98107
206.634.0861
www.womenearning.com
mikelann@womenearning.com
Are you earning at your potential? Or are you struggling against an “internal income ceiling”? In this powerful seminar, Mikelann explores the psychology of why even successful women undersell themselves and what to do about it. From having lower pay expectations than other people, to difficulty in asking for what you really want, women who “underearn” deal with complex emotional issues around making money. Learn four crucial skills to earning what you are really worth.
Mikelann Valterra, founder and director of the Women’s Earning Institute and author of Why Women Earn Less: How to Make What You’re Really Worth, specializes in women’s earning issues. From KOMO News 4 to the Chicago Tribune, she talks on how women can earn at their potential and overcome self-sabotaging money beliefs.
Rev. Judith Laxer
Spiritual Counselor, Psychic, Minister, Shamanic Healer, and Hypnotherapist in private practice
6869 Woodlawn Ave. NE #112 Seattle, WA 98115
206-529-8085
www.judithlaxer.com, www.gaiastemple.org
judith@judithlaxer.com
The Great Goddess was once revered in every culture on Earth. Over time, She was demoted and dismissed, and along with Her went women’s sacred birthright. When our focus shifts to reclaim the Divine Feminine, women become more empowered to accept and access their own unique strengths. Join the circle and learn more about Her and therefore yourself.
Rev. Judith Laxer is an ordained Minister who enjoys a successful private practice as a Spiritual Counselor, Psychic, Certified Hypnotherapist, Shamanic Healer and Ceremonialist. She teaches about Spiritual Development and the Divine Feminine at conferences and gatherings nationally. Judith is the Founding Priestess of Gaia’s Temple providing Goddess Worship Services where everyone is welcome.
Personal branding through appearance: the art of dressing more authentically to support your strengths
Darcey Howard
Personal Style Consultant
4536 - 2nd Avenue NE
Seattle WA 98105
206.579.0189
Having a wardrobe that functions with purpose and supports your most authentic self can make getting dressed easier and shopping more strategic. Chief Style Officer, Darcey Howard’s signature approach is called “Personal Branding Through Appearance” and the ultimate goal is to discover what your strengths are, key attributes, authenticities, and how to utilize color, texture, fit, and impeccable styling to support your confidence.
With years of brand marketing experience at Nordstrom, Seattle's Best Coffee and Eddie Bauer, and a devastatingly sharp sense of what looks and feels good, Darcey Howard is more than just your every day style maven. Blending marketing know how and stylish sensibilities, Darcey has developed a practical approach to personal branding through appearance. LifeStyled is her way of bringing that approach to the world.
self portraits of your inner beauty
Katy Callaghan Huston
Artist with a day job! (Office Administration)
16307 Fremont Pl N
Shoreline, WA 98133
425-602-3095 (days); 206-546-3474 (evening until 8:30 pm)
katyh101@gmail.com
Images will be provided for you to select from. (Lots and lots of images!) We will create small collages and share our intuitive responses, connecting the images to our inner beauty. No prior art experience is necessary. If you can handle a scissors and not eat the glue stick, this if for you! And if you did this last year, it will be the same, but always different!
Katy Callaghan Huston has a lifelong love of art and beauty. An active creative artist, she has lead workshops on meditation with art and taught calligraphy and had work accepted in several exhibitions. Along with a BA in Art History she has a Masters in Pastoral Studies. Collage-making is a major piece of her own soul work.
Lois Sexton
Communication Facilitator
16619 - 44th Ave W #101
Lynnwood 98037
425-741-3792
Come enjoy the experience of sharing your radiant beauty with others in this creative writing workshop. There will be both an interactive and inner reflective time to deepen the discovery of your personal beauty. With your radiance shining you’ll write a love letter to yourself acknowledging the unique, beautiful woman that you are each and every day!
Communication is one of my life passions. Whether the communication is written or verbal it’s exciting to realize how this art form impacts our life and the lives of others around us. I believe that knowing oneself and presenting our truth to the world around us is one of the greatest gifts we can offer.
abundant energy with delicious snacks
Jennifer Adler, M.S., C.N.
Nutritionist
926 NW 58th St
Seattle, WA 98107
206-595-0376
www.realizehealth.com
jennifer@realizehealth.com
Tired of feeling fatigued mid-morning or in the afternoon? This workshop will discuss everyday eating habits that help promote health and vibrancy while eating foods that taste great. We will make a delicious snack of cheese wrapped grapes to sample. Other ideas for quick energy boosting options for busy schedules will be covered.
Jennifer Adler, M.S., C.N., Certified Nutritionist, Natural Foods Chef & Adjunct Faculty at Bastyr University Jennifer Adler provides individual and family nutrition counseling at her private practice, Realize Health, and is an adjunct faculty member at Bastyr University. She holds a Master of Science in Clinical Nutrition and Counseling from Bastyr University, a Graduate Certificate in Spirituality Health & Medicine and trained at the School of Natural Cookery in Boulder, Colorado.
strength and Grace: defining the integrated body
Susanna Baxter
Certified Rolfer
11524 15th Ave NE Ste B
Seattle, WA 98125
(206) 407-4932
Learn about integrity and the human structure. We will look at elements of strength, flexibility, awareness, and mobility to see how they together create grace. I will demonstrate how the body is connected and functions as a synergistic organism rather than a collection of parts that make up a whole. We as a group will do some experiential exercises that will allow you to sense the inherent connections in your physical structure, such as how the feet play an integral role in supporting the back and how our arms don't end at the shoulders but functionally continue directly into the diaphragm. These exercises will give you an expanded awareness of the incredible functionality in your body and inspire new amazement at your ability to direct the simplest of movements.
Susanna Baxter is a Certified Rolfer and large animal massage therapist. After attending Western Washington University to earn her BA in Spanish and Linguistics, Susanna traveled to Boulder, CO, to study Rolfing. When she opened her private practice in Seattle in 2005, Susanna also merged her long time love of horses with her skills in bodywork and continues to practice Equine Structural Integration on many four-legged clients throughout Western Washington and Southern California. She is also heavily involved in competing and coaching a particular kind of weight lifting called Kettlebell or Girevoy Sport.
Ariel Bowlby
Dance Instructor
511 E Roy St #109
Seattle, WA 98102
206-280-2236
Release your inner temptress! Be ready to learn moves that will captivate all your admirers (if you don't have any, you will after this class). This class is inspired by the current pop star moves and it will teach you how to strut your stuff on the dance floor and work what you got. The goal of this class is to unleash the funky diva in all women and inspire lots of confidence while dancing in front of other people. Be prepared to have fun and get down!
Ariel grew up in the Bay Area, dancing to hip-hop and old-school R&B in her living room while watching too much after school TV. After watching Strictly Ballroom for the 12th time one summer she decided to take a tango class (partly because a guy she liked was taking it). Well, the guy didn't last, but tango did. Eventually she moved on the other dances like Lindy Hop and Blues. But it is her solo movement that captivates people. She is here to pass on her secrets of how every woman can be the most beautiful woman on the dance floor! Ariel is out dancing tango, blues, and lindy 5 nights a week and teaches Tango, Blues, Slow Dancing, and For Ladies Only! Check out Ariel’s For Ladies Only! classes held every month through Redmond Parks and Recreation. P.S. she did find love on the dance floor.get that glow: simple self care with hot stones, ancient salts and essential oils
Kathleen M. Whalen
Vedic Astrologer
M.S. Acupuncture and Oriental Medicine
206-384-8978
http://biznik.com/members/kathleen-whalen
sacredpaintingseattle@comcast.net
Learn seven immediate self care turn arounds: from a home hot stone massage, ready in minutes, for your neck or sinuses, to a portable spritz of floral water for your face. Relax and glow instantly. This is a hands-on self care class. Attendees receive a warmed Himalayan salt crystal.
Kathleen Whalen, M.S. in Acupuncture and Oriental medicine, has practiced acupuncture and Chinese herbs for 14 years. She specializes in the vibrational healing arts with essential oils, flower essences, sound healing and salt crystals, and currently incorporates these techniques into her practice of Vedic astrology, the science of light to help you reveal your unique resonance in life.
Christine Marie Wallace
Shamanic Practitioner
720 N 35th, Suite 201
Seattle, WA
206 736-2446
Each of us has a true self, sometimes referred to as our higher self.
When we are in touch with this true self, we experience the world
from a place of connection, harmony and balance. Join me
for a brief lecture followed by a guided shamanic journey during which each woman will have the opportunity to embrace her true self.
Christine Marie Wallace is a shamanic practitioner and Sundoor certified firewalk instructor whose passion is to assist others to live in the fullness of their being. With a spirit of integrity and humor, she is honored to facilitate deep and heart-filled personal transformation. In addition to her private practice, she teaches core shamanic techniques in the greater Seattle area.
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